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Welcome to a place where energy work, intuitive wellness coaching and mindful movement come together to heal heart, body + soul.
It all begins with the awareness that you can no longer stay where you are - that you’re ready to evolve into the person you see yourself becoming. The person who lives from a grounded, heart-centered space of self-empowerment and authenticity, sees their worth, understands their patterns, and knows that peace and happiness truly do come from within.
You were guided here because deep down, you’re ready to explore the things that are holding you back from the life you envision for yourself. You’re ready to receive the divine guidance waiting to gently lead you on the path toward deeper self trust, acceptance and love.
I’m a Reiki Master, intuitive wellness coach, Pilates instructor and lifelong learner. I guide people toward the inner wisdom already within them, allowing them the freedom to move through the conditioned patterns and pain of their past into a present and future full of empowerment and joy. I’m so glad you’re here.
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Meet me and learn how leading a life aligned with my purpose has opened me up in ways I never thought possible.
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Find the energy healing offering most aligned with what your higher self is craving.
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Browse my wellness coaching options to find the perfect fit for your unique needs and goals.
The shifts I’ve seen in clients who are ready to receive the divine wisdom waiting to guide them has been incredible. By tapping into what the heart is trying to tell them, learning to build inner trust, and taking small steps bravely forward, they have transformed how they think, feel and act. They’ve replaced their fierce inner critic with a gentle, more compassionate inner voice. They’ve become aware of all the external tools used for comfort (food, alcohol, relationships, etc) and learned how to acknowledge and feel their emotions, and self soothe in supportive ways. They’ve been able to see how the past has shaped various unconscious patterned behaviors and gently move toward new behaviors that bring them closer to the person they see themselves becoming. This path that guides you back to your most authentic self (the self that lives from the heart and intuition, and sees when the ego tries to run the show) is one I’d be honored to walk with you.
